Ayurvedic Approach to Immunity

The strength of our immune system relies on various factors such as the efficiency of our digestive system, liver function, and the state of Ojas, tejas, prana, and our natural resistance power.

Extending its influence beyond the digestive, respiratory, cardiovascular, and nervous systems, the immune system impacts almost every part of our physical bodies. This webinar series, recorded during the unprecedented times of the COVID-19 pandemic, presents a unique perspective on maintaining optimal immune health.

Drawing from the wisdom of Ayurveda, the sessions offer practical strategies for boosting immunity. Join Vasant Lad as he guides you through the complexities of Ayurveda and empowers you with practical tools to bolster your immune response.

You will learn:

• How ojas, tejas and prana interact in the body to build immunity
• The role of the digestion and a balanced agni in maintaining strong immunity
• The parts of the immune system in regulating wellness. 
• Specific tips and practices to maintain your immunity

Course Details:

• Length: Session is approximately 3 hours
• 5 credit hours